Hello and welcome to this entry in my professional journal! In this entry, I share an Art Therapy exercise that also acts as a metaphor that aides my clients to understand their feelings a little easier. As a clinician, I like to use metaphor when talking about feelings due to the complexity, overwhelm, and/or…
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Welcome to this new professional entry! This entry is going to be short and sweet. I am tuning in to share a video I made of a little art journal, each page/spread filled with a mandala for the day. This practice was something I learned about as an Art Therapist. It is simple and easy…
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In my studies in Astrology and Spirituality, I love the belief that although we are born pure and as a blank canvas as little human babies (awaiting the excitement of natural human development) we are also born with innate gifts: each one of us. These are not talents or skills, but effortless gifts; it is…
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