Tag: therapy

Feelings Rocks – fostering emotional intelligence through psycho education and Art Therapy.

Hello and welcome to this entry in my professional journal!   In this entry, I share an Art Therapy exercise that also acts as a metaphor that aides my clients to understand their feelings a little easier. As a clinician, I like to use metaphor when talking about feelings due to the complexity, overwhelm, and/or…
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Individuation, Art Therapy & Astrology

In my studies in Astrology and Spirituality, I love the belief that although we are born pure and as a blank canvas as little human babies (awaiting the excitement of natural human development) we are also born with innate gifts: each one of us. These are not talents or skills, but effortless gifts; it is…
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